ONLINE RESOURCES
Ayurvedic Postpartum Care Overview
Beyond Burnout Booklet
Closing of the Bones Service Booklet
Female Hormone Balance Long-term Recommendations
Five Foods for Hormonal Balance
Four Seasons Harmony Values
Galactagogue Herbal List
Healthy Food Plate Balance
Herbal First Aid & Home Pharmacy Booklet
Individual Women’s Holistic Fertility, Prenatal & Vitality Program
Individual Women’s Holistic Health, Natural Hormonal Balance & Vitality Program
Maintenance & Integration Programs Brochure
Meal & Side Inspiration Cards
Mindfulness Eating Guidelines from the California College of Ayurveda
Nasya Info from Banyan Botanicals
Perinatal Community Support & Resources
PMS Clinical Herbal White Paper
Postpartum Doula Care Package Booklet
Relaxing Home Spa Day Card
Restorative Bath Soak Recipe
Safe Home Cleansing Booklet
Travel Packing List
Women’s Health Cleanse Booklet
7 Steps to Creating Lasting Hormonal Health
10 Strengths Interactive Sheet