A woman with dark hair looking at a sunset over the ocean from a beach or dunes.

Saturday, September 20th
10:30am–12:30pm

Beyond Exhaustion:
5 Holistic Secrets for Vibrant Hormonal Health

at Smile Herb Shop

4908 Berwyn Rd, College Park, MD 20740

Cost: $23.18

Join us for Beyond Exhaustion: 5 Holistic Secrets to Vibrant Hormonal Health! We warmly welcome you to attend this beautiful event. Learn from an expert in the field to discover natural ways to balance your hormones and boost your energy levels.

The class will give you teachings on:

Root causes of why delicate female hormones go out of balance, so that you embody more energy and vibrancy
Proactive steps to actualize long-term, sustainable hormonal balance and get out of fatigue, not feeling like yourself, anxiety, depression, weight gain and more
Support for balancing your hormones for anyone planning for pregnancy, so that you optimize your change of optimal, healthy and conscious conception

A woman and a young girl walking hand-in-hand on a forest trail with sunlight filtering through trees.

Saturday, October 25th
10:30am–12:30pm

Children’s Herbal First Aid & Home Pharmacy

at Smile Herb Shop

4908 Berwyn Rd, College Park, MD 20740

Cost: $33.85

Join us for Children's Herbal First Aid & Home Pharmacy! We warmly welcome you to attend this beautiful, fun, hands-on event. Learn from an expert in the field to discover natural ways to support the health of yourself, children, and families.

Ticket price includes a sample herbal medicine making kit to take home

In this workshop you will receive:

The essentials on how to build your very own herbal children's first aid and home pharmacy kit
References on safe pediatric dosing
Favorite tried and true DIY herbal medicine recipes that can be safely adapted for both adults and children
Live, experiential demos in a nurturing holistic community environment
Confidence, skills, and holistic health knowledge to empower you in taking care of children

Four Wednesdays, October 22nd – November 12th
5:30–7pm

Prenatal Yoga

at Brookhaven Midwifery and Natural Birth Center

1732 Boyers Rd, Harrisonburg, VA 22801

Cost: $75 for all four classes, $20-40 for a single class

Calling all pregnant mothers at any stage of your journey. Come discover the power of this transformative, grace-filled, time-tested practice designed to help support a woman as she experiences the enormous physical, emotional, and spiritual changes that prepare her to welcome a human being into the world.

Join us in a loving community environment for a deeply supportive, nourishing, and joyful Khalsa (Pure) Way Prenatal Yoga class series. Held at a beautiful, child-friendly location over healthy organic tea and cookies.

In addition to being a very safe and supportive practice for all trimesters in pregnancy, I always welcome anyone healing from miscarriage and loss, as well as actively on a path of conscious conception.

October 22nd: Trusting your innate strength as a woman

October 29th: Cultivating and deepening your intuition

November 5th: Connecting with your beautiful baby

November 12th: Honoring your sacred rite of passage into motherhood

Class Series Registration:

Single Class Drop-in:

Click here to register through our contact page