This specially designed class for yogis will cover:

  • Why a general one-size-fits-all nutritional approach doesn't work for optimal long-term health

  • How to embrace the uniqueness of your individual constitutional needs to feel more confident, empowered and content around food

  • What you need to know about safe and supportive cleansing and detoxification

  • Why unsupportive, harsh cleanses and fasts throw off the delicate balance of female hormones

  • How to receive the amazing benefits of cleansing like mental clarity, safely releasing toxins deeply stored in your tissues, hormonal balance and increased energy levels

  • Supportive holistic knowledge for your mind, body and spirit on healthy meal routines and lifestyle

  • Foundational natural nutritional education to satisfy basic physiological dietary needs

  • Special recipes for all constitutional types and educational handouts that you can take home

Join Whitney for a safe, compassionate and nonjudgmental workshop held in-person with Adose Wellness in Washington, DC. Homemade, organic tea and snacks (GF/DF/no refined sugar) as well as educational handouts included. Come exactly as you are… you will be welcomed with loving, open arms!

Please check your spam folder for the confirmation email if you do not receive it within 24 hours after registering.

In this live workshop with Whitney you will:

  • Understand root causes of why delicate female hormones go out of balance so that you embody more energy and vibrancy

  • Learn proactive steps to actualize long-term, sustainable hormonal balance and get out of fatigue, not feeling like yourself, anxiety, depression and unexplained weight gain

  • Balance your hormones to plan for pregnancy so that you optimize your chance of optimal, healthy, conscious conception

  • Receive support from an experienced practitioner who healed from chronic hormonal imbalance 100% naturally, such as migraines and the autoimmune condition Hashimoto's Thyroiditis, so that you can do the same.

Join Whitney for a safe, compassionate and nonjudgmental workshop from anywhere in the world. Come exactly as you are… you will be welcomed with loving, open arms!


Please check your spam folder for the confirmation email if you do not receive it within 24 hours after registering.