Hot Stone Massage along the spine at Four Seasons Harmony Massage Therapy and Healing Arts

Massage and Bodywork

Integrated Massage: combination of massage styles. Any of our listed modalities are fused into a one-of-a-kind treatment tailored to your individual needs. Our most popularly requested treatment. 
60 minutes: $75                                               90 minutes: $100
4-Visit Package, 60 minutes: $275                 4-Visit Package, 90 minutes: $375
 

Stress Relief Massage: deeply restorative massage to unwind stress and feel rejuvenated. Includes scalp massage, hot stones, aromatherapy, steam towel face wrap, and foot reflexology. 
60 minutes: $75                                                90 minutes: $100
4-Visit Package, 60 minutes: $275                  4-Visit Package, 90 minutes: $375

Swedish Massage: relaxing, flowing strokes combined with diverse, therapeutic techniques to relieve muscle tension, deeply relax, enhance the flow of circulatory and lymphatic systems, and many more benefits. Pressure is customized to one's preference, ranging from very gentle to deep. Includes hot towels and organic oils. 
60 minutes: $75                                                90 minutes: $100
4-Visit Package, 60 minutes: $275                  4-Visit Package, 90 minutes: $375

Acupressure: involves gentle, light touch on the body's acupoints in prescribed, complex formulas chosen according to the unique needs of the individual.
60 minutes: $75                                                90 minutes: $100
4-Visit Package, 60 minutes: $275                  6-Visit Package, 90 minutes: $375

Hot Stone Massage: given in the ancient ways of two traditional indigenous hot stone lineages, heated basalt stones are carefully applied in specific patterns that deeply relax muscle tissue, calm the nervous system, and many more benefits.
                                                                            60 minutes: $75                                         90 minutes: $100
4-Visit Package, 60 minutes: $275                  4-Visit Package, 90 minutes: $375

Shiatsu: a profound Japanese form of acupressure given in a rhythmic pattern along the body's energy meridian lines, encouraging and restoring balanced flow of one's innate life force, also called chi or prana.
60 minutes: $75                                                90 minutes: $100
4-Visit Package, 60 minutes: $275                  4-Visit Package, 90 minutes: $375

Reflexology:  our hydrotherapy foot bath begins this tranquil massage, followed by pressure point application on the feet and lower body passive stretching.
60 minutes: $75                                                90 minutes: $100
4-Visit Package, 60 minutes: $275                  4-Visit Package, 90 minutes: $375

Hot Stone Renewal: over sixty soothing, hot basalt stones are applied to your whole body through blankets or street clothing with gentle, restorative massage lying on either your back or stomach. Once you are totally immersed under the stones, relaxing hand, foot, and scalp massage is applied. Especially beneficial for healing from heavy emotions such as deep loss or grief.  
60 minutes: $75                                                90 minutes: $100
4-Visit Package, 60 minutes: $375                  4-Visit Package, 90 minutes: $375

Hydrotherapy: soothing warm foot bath includes cleansing Epsom salts, gently exfoliating sea salt and eucalyptus scrub, detoxifying clay, and foot massage.
15 minutes: $25

 

Family Massage

Prenatal Massage: nurturing, relieving, and gentle customized massage during the special time of pregnancy. Given in a comfortable side-lying position supported by plenty of pillows. Recommended after the first trimester. 
*Add-on: Ayurvedic Pregnancy Oil after first trimester with eight herbs, six oils, and a blend of essential oils to further reduce aches and pains, prevent stretch marks, and strengthen muscles - $10. 
60 minutes: $75                                                90 minutes: $100
4-Visit Package, 60 minutes: $275                  4-Visit Package, 90 minutes: $375

Postpartum Massage: restorative, therapeutic massage to support the postpartum healing time. Benefits include pain relief, relaxation, reducing postpartum depression, improving breastfeeding, decreasing swelling, hormone regulation, and many others. 
60 minutes: $75                                                90 minutes: $100
4-Visit Package, 60 minutes: $275                  4-Visit Package, 90 minutes: $375


Children's Massage: we create a comfortable, trusting environment for your child by applying a Masters in Education background focusing on Early Childhood Education combined with professional healing touch. All of our massage and bodywork modalities can be tailored for children under the age of 18, giving the same extraordinary benefits. *For children ages 1-6 years, we offer developmentally appropriate 15 minute mini-sessions for $25.
30 minutes: $45                                                 60 minutes: $75                                         90 minutes: $100
4-Visit Package, 60 minutes: $275                  4-Visit Package, 90 minutes: $375


Infant Massage Instruction: a series of 3-4 parent education sessions in a private or group setting that by the end teaches the family skills to give their infant an entire full body massage. Based on family strengths that promotes the physical and emotional well-being of babies and young children, infant massage has many positive benefits that help encourage secure attachment, bonding and communication between parent and baby, and facilitate long-term positive emotional development. Infant massage is now the most researched form of massage therapy with very impressive results. Private and group sessions are ongoing throughout the year.  Please contact us for current group session availability.    
Private 60 minute session: $75                         4-Class Group Series: $120   

 

Ayurvedic Consulting

Receive personalized, holistic recommendations based on the natural healing system of Ayurveda that has been practiced successfully for thousands of years. Creating within your body, mind, and spirit an optimum environment for healing to take place maximizes your body's ability to heal itself. May include lifestyle adjustments, dietary changes, aromatherapy, yoga, and other natural therapeutics. Consultations are held for adults and children locally in our office and internationally via Skype, Zoom, or by phone. 

Initial Ayurvedic Consultation: includes a 90 minute session, pulse reading, tongue assessment, & detailed holistic assessment of Ayurvedic constitution (Prakruti) and temporary doshic imbalance (Vikruti). A personalized treatment plan to restore doshic balance is discussed in follow-up consultations where natural therapeutic recommendations are given while simultaneously teaching you knowledge toward living in optimal health based on the principles of Ayurveda and modern evidence-based holistic health research. 
90 Minutes In-Person plus Practitioner Prakruti Assessment Time Between Appointments: $150-250 sliding scale  

Note: one Follow-Up visit is required after the Initial Consultation

Ayurvedic Follow-Up Consultations: one's unique, personalized lifestyle and diet treatment plan to restore doshic balance is discussed and adapted in regular follow-up consultations over a period of about two years until a level of maintenance is reached. When one is well established in living an Ayurvedic lifestyle and skilled in applying the concepts independently, consultations transition to meeting less frequently on a seasonal basis.  
60 Minutes: $75-150 sliding scale                                 

Nasya Add-On: soothing and protective herbal infused oil applied in the nasal passages. A traditional Ayurvedic treatment that eases sinus congestion and dryness as well as enhancing prana. 
5 Minutes: $5

Aromatherapy: learn safe, practical ways to apply aromatherapy at home such as palm inhalation and specific Ayurvedic doshic balancing recommendations. This popular topic is included within the price of follow-up visits and customized depending on each client's interest.

Optional Add-On: receive three aromatherapy accents from over forty highly therapeutic, 100% pure, Certified Organic or Wildcrafted essential oils applied to energy points, hands, scalp, and feet. $10

 

Aromatherapy

Raindrop Technique: a profound combination of aromatherapy and light massage along the spine, back, shoulders, and feet using nine specifically researched 100% pure, Certified Organic or Wildcrafted essential oils that rejuvenates and energizes the mind and body. Excellent for boosting the immune system as well as relieving muscle tension and inflammation. 
60 minute Raindrop Therapy and Integrated Massage Combo: $85

Aromatherapy Massage: choose three aromatherapy accents from over forty highly therapeutic, 100% pure, Certified Organic or Wildcrafted essential oils to enhance your massage treatment. Choices include blends for balancing your Ayurvedic constitution, Rest and Rejuvenation, Mental Clarity, Hair and Scalp, and more.
60 minutes: $85                                                90 minutes: $110
4-Visit Package, 60 minutes: $315                  4-Visit Package, 90 minutes: $415

Children's Raindrop Technique and Aromatherapy Massage: we create a comfortable, trusting environment for your child with the same aromatherapy services and benefits described above by applying a Masters in Education background focusing on Early Childhood Education combined with professional healing touch. *For children ages 1-6 years, we offer developmentally appropriate 15 minute mini-sessions for $25.
30 minutes: $50                                                60 minutes: $85                                         90 minutes: $110
4-Visit Package, 60 minutes: $315                  4-Visit Package, 90 minutes: $415

Aromatherapy Add-On: choose three from over forty 100% pure, Certified Organic or Wildcrafted essential oils and handmade blends to generously complement any style of massage treatment. Each essential oil provides extraordinary health benefits described to you in person before the massage begins. $10

 
 
Whitney Erwin Favorites-0009.jpg

 

Pay by check, cash, Visa, Mastercard, American Express, Discover, or PayPal. 

 

Four Seasons Harmony is fully committed to the well-being of each client and the stewardship of our natural resources. You can expect only the use of high quality, 100% pure Certified Organic or Wildcrafted massage and essential oils, and natural fiber linens in every treatment. The massage room is maintained to professional standards of cleanliness with products that are safe, non-toxic, and biodegradable. 

 

Deva Cleanse pic with green juice.png