How can massage enhance your life?
Massage is an ancient healing art that has a wide range of evidence-based health benefits. The Mayo Clinic states: "Brush aside any thoughts that massage is only a feel-good way to indulge or pamper yourself. To the contrary, massage can be a powerful tool to help you take charge of your health and well-being, whether you have a specific health condition or are just looking for another stress reliever."
Manage low-back pain
Increase blood and lymph circulation
Strengthen exercise performance
Decrease migraine frequency
Temper effects of dementia
Lower blood pressure
Reduce muscle tension
Ease symptoms of depression
Help chronic neck pain
Increase range of motion
Improve quality of life in hospice care
Lower joint replacement pain
Experience for yourself why massage is a popular, fast growing healing art!