Whitney's Spring Research Pick:
Massage Improves Sleep and Mood
Read how research shows that massage therapy can improve sleep and mood, reduce anxiety and depression, and reset circadian rhythms.
Four Seasons Harmony provides therapeutic massage and the healing arts in Harrisonburg, VA. We offer a variety of services, including:
* Integrated Massage
* Ayurvedic Consultations
* Nutrition & Lifestyle Consultations
* Swedish Massage
* Stress Relief Massage
* Prenatal and Postpartum Massage
* Infant Massage Instruction
* Hot Stone Massage and Hot Stone Renewal
* Raindrop Therapy Technique
* Aromatherapy and Aromatherapy Massage
* On-Site Stress Relief
All services provided by
Whitney Erwin, M.Ed., CMT, LMT
217 S. Liberty St. Suite 201
Downtown Harrisonburg, VA 22801
Select from a variety of Gift Certificates. You may receive your
Gift Certificate through e-mail for printing or schedule a pick up time at
Four Seasons Harmony in Downtown Harrisonburg.
Schedule an Ayurvedic Consultation to receive your personalized health plan in person or anywhere in the world through Skype, Zoom, or phone. Ayurvedic Consultations include holistic recommendations based on the natural healing system of Ayurveda that has been practiced successfully for thousands of years. Creating within your body and mind an optimum environment for healing to take place maximizes your body's ability to heal itself.
Serving the local Virginia communities of Harrisonburg, Rockingham County, Dayton,
Bridgewater, Verona, Fishersville, Staunton, Augusta County, Page County, Luray, Shenandoah, Woodstock, Winchester, Afton and Charlottesville as well as communities across the globe.